Our kids today spend a lot of quality time sitting, playing video games, playing with personal hand-held "devices," eating what is fast, easy and definitely not so nutritious. We at K2 CIA Kids want kids to have FUN First and Foremost! They are KIDS, and that is what they should be doing... Having FUN!

Secondly, we are helping to prevent and/or reduce the Childhood Obesity Epidemic. By getting our kids started early being active and learning how to be and stay fit and healthy, they begin a life-long love of fitness, sports and recreation. You don't have to be an athlete to participate, but they very likely will be when they are done.

Third, Staying active and FIT is a natural release for a child and studies prove, being active can reduce ADD and ADHD. It teaches motor skills and coordination and actually stimulates parts of the brain at a very early age that help a childs learning and growth patterns get esatblished. By learning fitness and coordination and proper fitness education as early as age 3 and 4, a child's brain is developing exponentially daily! This is the BEST time to get your child involved in fitness and athletics! Our program will teach your child all the necessary Skills with a FOCUS on how it can apply to sport. Thus DEVELOPING your child to ENJOY FITNESS and potentially creating an ATHLETE out of them. Life is a SPORT TOO, and requires many of the skills developed in our program to be strong, confident and competitive!

Our Commitment to providing you and your child with a winning and lasting experience is Goal ONE!

 

K2 CIA Kids is all about supporting the Michelle Obama Initiative for Healthier KIDS!

• Our program runs 8 weeks per "Session".
• Kids will participate for 1 hour each Saturday between the times of 9:30 and 1:30 based on age category (this will be determined after all registrations are in).
• Our kids fitness program is designed to lay CORE Foundations for development of Strength and Conditioning to enhance coordination, balance, strength, stamina, health, and proper Nutrition.
• Each week all of our coaches will be given new Training and Lesson Skills Plans on how to run the kids through drills designed by our professional staff of Certified Trainers/Instructors.
• Our staff comes from the fields of Exercise Science, Certified Professional Trainers, Gym Owners, Crossfit Certified Adult and Kids Fitness Training, and Highly Educated Backgrounds in Professional Fitness, Sports Education, Business, Motivation and SUCCESS.
• We appreciate parents that would like to volunteer and mentor as a Coach.
• All kids will get a CORE Value Award at the end of each Season. Something special to remember their experience and remind them of Core Values learned .
• Each child will receive a T-shirt to wear each weekend.
• We want each child to learn why Teamwork, Leadership, Responsibility, Fitness, Exercise and Nutrition are Keys to SUCCESS, and the CONFIDENCE that comes with that. Each weekend with our lesson plans we will emphasize a "Value Lesson".
• Core Values are the basis of a solid foundation, that which we firmly stand by. Values breed Integrity and so does K2 CIA Kids Fitness and it's Staff.